Homework Hotline Healthy You Segments

When it is a good time to have a snack or treat yourself?

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There is a bunch of ways to stay fit, so pick your favorite!

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Balance is more than keeping you from falling down. Find out how you can keep a balanced diet!

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Can chicken soup really cure a common cold?

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Do you often feel worried or overwhelmed? Find some healthy ways to deal with your stress.

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Take a closer look at what diabetes is all about!

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Is an apple a day enough to keep the doctor away?

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Keeping hydrated is more important than you may think.

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A big part of a Healthy You starts with your heart.

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Being safe is more than just wearing a helmet or protective gear. Find out how you can keep your body safe.

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How important is it to get a good night's rest?

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Anna gives us a few tips to keep you on the right track towards a Healthy You!

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