Mon, 04/06/2009 - 12:00pm
The National Sleep Research Project found that seventeen hours of sustained wakefulness leads to a decrease in performance equivalent to a blood alcohol-level of 0.05%. Are you getting enough sleep? Find out what's enough and why you need it on 1370 Connection on Monday, April 6 at 12 noon on AM 1370/HD 91.5-2. Host Bob Smith is joined by Cornell University psychologist James Maas and researcher Rebecca Robbins to discuss the importance of sleep and why our children should be sleeping in instead of boarding a 7:30 school bus.